If you are here. If you are suffering and repeating this pattern compulsively, it can change.
I am proof.
What If I told you your current weight and eating patterns were temporary and you can remember how to eat your way into your natural weight?
Pretending to be Happy.
One of the 5 or 6 shots of me at this weight.
I rarely allowed photos.
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She Wore a Blue Bathrobe because Nothing Else fit anymore
The Whys may be different for you. They may be worse. My compulsive overeating was traumatic but not special and it’s mainly OVER. It taps me on the shoulder sometimes but it’s just a ghost.
If you are ready to give up counting calories, meal planning : To learn how to eat like a naturally thin person, reach out. The consult is Free. Let’s see if we are a match for where you want to go.
Books I recommend even though perhaps slightly outdated
I am wondering if I should create a TikTok account that is purely eating, binge eating, over eating related. Without the tarot and the mystical.
At present, I don’t know if there is a demand for this. Your feedback is important.
Would you please let me know if this exclusive channel would help you by commenting or emailing me?
That Winking Witch 